![Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness](https://external-preview.redd.it/AKiE1jWN0JHK-XOPzXri27F0Qh6_CVpcE2lAVInb09U.jpg?auto=webp&s=edd5350ff6d4496dc8916dbd8456a001c5d45542)
Pull-Ups Versus Chin-Ups Versus Neutral Grip Versus Rope Pull-Up Study Summary : r/bodyweightfitness
Sohee Fit - When it comes to pull-ups, there are different ways to position your hands. A pronated grip is when the palms are facing away from the body. This is the
Sohee Fit - 📍Pull-Up vs. Chin-Up📍 When it comes to pull-ups, there are different ways to position your hands. A pronated grip is when the palms are facing away from the body.
![What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/Gk828.jpg)