![Exercise: Barbell front box squat Exercise type: Compound push Target muscle: Quadriceps (Rectus Femo… | Glute and hamstring workout, Squat workout, Weight training Exercise: Barbell front box squat Exercise type: Compound push Target muscle: Quadriceps (Rectus Femo… | Glute and hamstring workout, Squat workout, Weight training](https://i.pinimg.com/736x/0c/43/14/0c431482edda1c8307604363a8d83de6.jpg)
Exercise: Barbell front box squat Exercise type: Compound push Target muscle: Quadriceps (Rectus Femo… | Glute and hamstring workout, Squat workout, Weight training
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